Ramona Vranish 22:14 row
2,008
Meters
22:14.8
Time
5:32.3
Pace
123
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 147 |
October 26, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.8 | 2,008 | 5:32.3 | 10 | 331 | 123 | 22 |
| 5:00.0 | 392 | 6:22.6 | 6 | 312 | 26 | 21 |
| 10:00.0 | 438 | 5:42.4 | 9 | 336 | 28 | 22 |
| 15:00.0 | 475 | 5:15.7 | 11 | 336 | 28 | 23 |
| 20:00.0 | 488 | 5:07.3 | 12 | 336 | 28 | 23 |
| 22:14.8 | 216 | 5:12.0 | 12 | 347 | 13 | 23 |
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Workout Graph
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