Ramona Vranish 11:49 row
1,007
Meters
11:49.0
Time
5:52.0
Pace
64
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 153 |
October 29, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.0 | 1,007 | 5:52.0 | 8 | 324 | 64 | 22 |
| 5:00.0 | 427 | 5:51.2 | 8 | 324 | 27 | 22 |
| 10:00.0 | 418 | 5:58.8 | 8 | 324 | 27 | 22 |
| 11:49.0 | 163 | 5:34.3 | 9 | 330 | 10 | 22 |
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Workout Graph
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