Ramona Vranish 22:01 row
2,105
Meters
22:01.9
Time
5:13.9
Pace
124
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 164 |
October 30, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.9 | 2,105 | 5:13.9 | 11 | 337 | 124 | 23 |
| 5:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 24 |
| 10:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 24 |
| 15:00.0 | 473 | 5:17.1 | 11 | 336 | 28 | 24 |
| 20:00.0 | 486 | 5:08.6 | 12 | 348 | 29 | 24 |
| 22:01.9 | 188 | 5:24.2 | 10 | 324 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.