Ramona Vranish 33:33 row
3,009
Meters
33:33.8
Time
5:34.6
Pace
185
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 155 |
October 31, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.8 | 3,009 | 5:34.6 | 9 | 330 | 185 | 21 |
| 5:00.0 | 410 | 6:05.8 | 7 | 312 | 26 | 20 |
| 10:00.0 | 458 | 5:27.5 | 10 | 336 | 28 | 22 |
| 15:00.0 | 458 | 5:27.5 | 10 | 336 | 28 | 21 |
| 20:00.0 | 458 | 5:27.5 | 10 | 336 | 28 | 23 |
| 25:00.0 | 451 | 5:32.5 | 10 | 336 | 28 | 23 |
| 30:00.0 | 455 | 5:29.6 | 10 | 336 | 28 | 21 |
| 33:33.8 | 320 | 5:34.0 | 9 | 319 | 19 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.