Ramona Vranish 10:41 row
1,010
Meters
10:41.1
Time
5:17.3
Pace
60
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 154 |
November 04, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:41.1 | 1,010 | 5:17.3 | 11 | 336 | 60 | 22 |
| 5:00.0 | 441 | 5:40.1 | 9 | 324 | 27 | 22 |
| 10:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 24 |
| 10:41.1 | 69 | 4:57.8 | 13 | 350 | 4 | 22 |
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Workout Graph
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