Ramona Vranish 26:07 row
2,510
Meters
26:07.9
Time
5:12.3
Pace
147
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 151 |
November 06, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.9 | 2,510 | 5:12.3 | 11 | 337 | 147 | 25 |
| 5:00.0 | 475 | 5:15.7 | 11 | 336 | 28 | 27 |
| 10:00.0 | 476 | 5:15.1 | 11 | 336 | 28 | 26 |
| 15:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 25 |
| 20:00.0 | 476 | 5:15.1 | 11 | 336 | 28 | 25 |
| 25:00.0 | 492 | 5:04.8 | 12 | 348 | 29 | 25 |
| 26:07.9 | 110 | 5:08.6 | 12 | 318 | 6 | 23 |
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Workout Graph
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