Ramona Vranish 20:18 row
2,010
Meters
20:18.1
Time
5:03.0
Pace
116
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 152 |
November 13, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 2,010 | 5:03.0 | 13 | 342 | 116 | 23 |
| 5:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 23 |
| 10:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 25 |
| 15:00.0 | 470 | 5:19.1 | 11 | 348 | 29 | 23 |
| 20:00.0 | 497 | 5:01.8 | 13 | 336 | 28 | 24 |
| 20:18.1 | 29 | 5:12.0 | 12 | 397 | 2 | 17 |
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Workout Graph
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