Ramona Vranish 4:08 row
286m
Meters
4:08.3
Time
7:14.0
Pace
21
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 12 |
| Stroke Count | 51 |
| Drag Factor | 133 |
June 26, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 286m | 7:14.0 | 4 | 314 | 12 |
| 4:08.3 | 286m | 7:14.0 | 4 | 314 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.