Ramona Vranish 5:36 row
577m
Meters
5:36.7
Time
4:51.7
Pace
31
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 103 |
June 29, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 577m | 4:51.7 | 14 | 348 | 18 |
| 5:00.0 | 502m | 4:58.8 | 13 | 345 | 19 |
| 5:36.6 | 75m | 4:04.0 | 24 | 382 | 18 |
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Workout Graph
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