Ramona Vranish 100m row

100m

Meters

0:50.1

Time

4:10.5

Pace

5

Calories

Average Watts22
Calories Per Hour376
Stroke Rate20
Stroke Count17
Drag Factor103

July 01, 2024 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.1 100m 4:10.5 22 376 20
0:50.1 100m 4:10.5 22 376 20

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Workout Graph

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