Ramona Vranish 4:19 row
512m
Meters
4:19.7
Time
4:13.6
Pace
26
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 100 |
July 02, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 512m | 4:13.6 | 21 | 373 | 21 |
| 4:19.7 | 512m | 4:13.6 | 21 | 373 | 21 |
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Workout Graph
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