Ramona Vranish 4:11 row
516m
Meters
4:11.4
Time
4:03.6
Pace
26
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 99 |
July 03, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 516m | 4:03.6 | 24 | 383 | 21 |
| 4:11.4 | 516m | 4:03.6 | 24 | 383 | 21 |
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Workout Graph
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