Ramona Vranish 5:11 row
691m
Meters
5:11.5
Time
3:45.3
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 100 |
July 05, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 691m | 3:45.3 | 31 | 405 | 16 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 5:11.5 | 22m | 4:21.3 | 20 | 367 | 10 |
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Workout Graph
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