Ramona Vranish 500m row
500m
Meters
3:34.2
Time
3:34.2
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 102 |
August 07, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 500m | 3:34.2 | 36 | 422 | 26 |
| 0:41.4 | 100m | 3:27.0 | 39 | 435 | 28 |
| 0:42.1 | 200m | 3:30.5 | 38 | 429 | 27 |
| 0:41.1 | 300m | 3:25.5 | 40 | 438 | 26 |
| 0:44.6 | 400m | 3:43.0 | 32 | 408 | 26 |
| 0:45.0 | 500m | 3:45.0 | 31 | 405 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.