Ramona Vranish 10:05 row
1,231m
Meters
10:05.9
Time
4:06.1
Pace
62
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 103 |
August 10, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,231m | 4:06.1 | 23 | 380 | 23 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 23 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 23 |
| 10:05.8 | 10m | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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