Ramona Vranish 8:38 row
1,012m
Meters
8:38.0
Time
4:15.9
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 102 |
August 11, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.0 | 1,012m | 4:15.9 | 21 | 371 | 23 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 23 |
| 8:38.0 | 419m | 4:20.1 | 20 | 368 | 24 |
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Workout Graph
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