Ramona Vranish 25:23 row
2,712m
Meters
25:23.3
Time
4:40.8
Pace
147
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 101 |
August 15, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.3 | 2,712m | 4:40.8 | 16 | 354 | 21 |
| 5:00.0 | 533m | 4:41.4 | 16 | 354 | 22 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 21 |
| 15:00.0 | 520m | 4:48.4 | 15 | 350 | 22 |
| 20:00.0 | 537m | 4:39.3 | 16 | 355 | 22 |
| 25:00.0 | 542m | 4:36.7 | 17 | 356 | 23 |
| 25:23.2 | 41m | 4:42.9 | 15 | 353 | 18 |
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Workout Graph
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