Ramona Vranish 13:10 row
1,610m
Meters
13:10.7
Time
4:05.5
Pace
82
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 103 |
August 16, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 1,610m | 4:05.5 | 24 | 381 | 23 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 22 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 24 |
| 13:10.7 | 393m | 4:02.6 | 25 | 384 | 23 |
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Workout Graph
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