Ramona Vranish 8:28 row
1,010m
Meters
8:28.6
Time
4:11.7
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 103 |
August 17, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.6 | 1,010m | 4:11.7 | 22 | 375 | 24 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 24 |
| 8:28.6 | 426m | 4:04.8 | 24 | 382 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.