Ramona Vranish 25:21 row
2,512
Meters
25:21.3
Time
5:02.8
Pace
143
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 95 |
August 18, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.3 | 2,512 | 5:02.8 | 13 | 343 | 143 | 21 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 21 |
| 10:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 22 |
| 15:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 21 |
| 20:00.0 | 480 | 5:12.5 | 11 | 339 | 28 | 22 |
| 25:00.0 | 497 | 5:01.8 | 13 | 343 | 28 | 23 |
| 25:21.2 | 35 | 5:02.8 | 13 | 343 | 1 | 18 |
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Workout Graph
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