Ramona Vranish 19:16 row
2,512m
Meters
19:16.9
Time
3:50.2
Pace
127
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 97 |
August 22, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 2,512m | 3:50.2 | 29 | 398 | 23 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 23 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 23 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 24 |
| 19:16.9 | 621m | 3:26.8 | 40 | 436 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.