Ramona Vranish 1000m row
1,000m
Meters
6:35.8
Time
3:17.9
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 95 |
August 24, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 25 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 27 |
| 1:18.2 | 400m | 3:15.5 | 47 | 461 | 26 |
| 1:22.2 | 600m | 3:25.5 | 40 | 438 | 25 |
| 1:21.7 | 800m | 3:24.2 | 41 | 441 | 26 |
| 1:21.3 | 1,000m | 3:23.2 | 42 | 443 | 25 |
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Workout Graph
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