Ramona Vranish 29:43 row
3,007m
Meters
29:43.2
Time
4:56.5
Pace
169
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 95 |
August 24, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.2 | 3,007m | 4:56.5 | 13 | 346 | 21 |
| 5:00.0 | 474m | 5:16.4 | 11 | 338 | 21 |
| 10:00.0 | 484m | 5:09.9 | 12 | 340 | 21 |
| 15:00.0 | 507m | 4:55.8 | 14 | 346 | 22 |
| 20:00.0 | 530m | 4:43.0 | 15 | 353 | 22 |
| 25:00.0 | 525m | 4:45.7 | 15 | 351 | 22 |
| 29:43.2 | 487m | 4:50.7 | 14 | 349 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.