Ramona Vranish 22:36 row
2,710m
Meters
22:36.7
Time
4:10.3
Pace
139
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 95 |
August 26, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.7 | 2,710m | 4:10.3 | 22 | 376 | 25 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 25 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 25 |
| 15:00.0 | 599m | 4:10.4 | 22 | 376 | 26 |
| 20:00.0 | 579m | 4:19.0 | 20 | 369 | 26 |
| 22:36.7 | 329m | 3:58.1 | 26 | 389 | 25 |
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Workout Graph
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