Ramona Vranish 1000m row
1,000m
Meters
8:31.8
Time
4:15.9
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 95 |
August 26, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.8 | 1,000m | 4:15.9 | 21 | 371 | 24 |
| 1:38.0 | 200m | 4:05.0 | 24 | 381 | 25 |
| 1:40.2 | 400m | 4:10.5 | 22 | 376 | 25 |
| 1:45.3 | 600m | 4:23.2 | 19 | 366 | 23 |
| 1:45.4 | 800m | 4:23.5 | 19 | 365 | 24 |
| 1:42.9 | 1,000m | 4:17.2 | 21 | 370 | 24 |
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Workout Graph
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