Ramona Vranish 1000m row
1,000m
Meters
8:30.9
Time
4:15.4
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 95 |
August 26, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 1,000m | 4:15.4 | 21 | 372 | 24 |
| 1:35.8 | 200m | 3:59.5 | 25 | 387 | 26 |
| 1:45.1 | 400m | 4:22.7 | 19 | 366 | 24 |
| 1:38.9 | 600m | 4:07.2 | 23 | 379 | 24 |
| 1:43.8 | 800m | 4:19.5 | 20 | 368 | 24 |
| 1:47.2 | 1,000m | 4:28.0 | 18 | 362 | 24 |
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Workout Graph
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