Ramona Vranish 10:21 row
1,015m
Meters
10:21.4
Time
5:06.1
Pace
57
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 93 |
August 26, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.4 | 1,015m | 5:06.1 | 12 | 341 | 20 |
| 5:00.0 | 496m | 5:02.4 | 13 | 343 | 22 |
| 10:00.0 | 488m | 5:07.3 | 12 | 341 | 23 |
| 10:21.3 | 31m | 5:43.5 | 9 | 329 | 17 |
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Workout Graph
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