Ramona Vranish 25:18 row
2,511m
Meters
25:18.3
Time
5:02.3
Pace
143
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 93 |
August 28, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.3 | 2,511m | 5:02.3 | 13 | 343 | 21 |
| 5:00.0 | 486m | 5:08.6 | 12 | 340 | 22 |
| 10:00.0 | 520m | 4:48.4 | 15 | 350 | 23 |
| 15:00.0 | 518m | 4:49.5 | 14 | 349 | 23 |
| 20:00.0 | 486m | 5:08.6 | 12 | 340 | 22 |
| 25:00.0 | 474m | 5:16.4 | 11 | 338 | 23 |
| 25:18.2 | 27m | 5:37.0 | 9 | 331 | 17 |
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Workout Graph
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