Ramona Vranish 7:36 row
708m
Meters
7:36.7
Time
5:22.5
Pace
41
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 94 |
August 30, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.7 | 708m | 5:22.5 | 10 | 335 | 22 |
| 5:00.0 | 463m | 5:23.9 | 10 | 335 | 22 |
| 7:36.7 | 246m | 5:18.4 | 11 | 337 | 22 |
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Workout Graph
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