Ramona Vranish 21:07 row
2,013m
Meters
21:07.5
Time
5:14.8
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 94 |
August 31, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 2,013m | 5:14.8 | 11 | 338 | 21 |
| 5:00.0 | 472m | 5:17.7 | 11 | 337 | 21 |
| 10:00.0 | 483m | 5:10.5 | 12 | 340 | 22 |
| 15:00.0 | 484m | 5:09.9 | 12 | 340 | 22 |
| 20:00.0 | 471m | 5:18.4 | 11 | 337 | 22 |
| 21:07.5 | 104m | 5:24.5 | 10 | 335 | 20 |
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Workout Graph
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