Ramona Vranish 11:18 row
1,057m
Meters
11:18.0
Time
5:20.7
Pace
62
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 94 |
September 01, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.0 | 1,057m | 5:20.7 | 11 | 336 | 21 |
| 5:00.0 | 461m | 5:25.3 | 10 | 334 | 21 |
| 10:00.0 | 472m | 5:17.7 | 11 | 337 | 22 |
| 11:18.0 | 124m | 5:14.5 | 11 | 338 | 21 |
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Workout Graph
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