Ramona Vranish 20:04 row
2,008m
Meters
20:04.9
Time
5:00.0
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 97 |
September 03, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 2,008m | 5:00.0 | 13 | 344 | 21 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 22 |
| 10:00.0 | 508m | 4:55.2 | 14 | 346 | 21 |
| 15:00.0 | 494m | 5:03.6 | 13 | 343 | 22 |
| 20:00.0 | 479m | 5:13.1 | 11 | 339 | 22 |
| 20:04.9 | 7m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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