Ramona Vranish 17:13 row
1,509m
Meters
17:13.6
Time
5:42.4
Pace
93
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 94 |
September 04, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.6 | 1,509m | 5:42.4 | 9 | 329 | 20 |
| 5:00.0 | 427m | 5:51.2 | 8 | 327 | 20 |
| 10:00.0 | 437m | 5:43.2 | 9 | 329 | 21 |
| 15:00.0 | 444m | 5:37.8 | 9 | 331 | 21 |
| 17:13.5 | 202m | 5:30.4 | 10 | 333 | 21 |
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