Ramona Vranish 25:59 row
2,532m
Meters
25:59.7
Time
5:07.9
Pace
145
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 94 |
September 05, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.7 | 2,532m | 5:07.9 | 12 | 341 | 21 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 21 |
| 10:00.0 | 490m | 5:06.1 | 12 | 341 | 21 |
| 15:00.0 | 483m | 5:10.5 | 12 | 340 | 21 |
| 20:00.0 | 463m | 5:23.9 | 10 | 335 | 21 |
| 25:00.0 | 483m | 5:10.5 | 12 | 340 | 22 |
| 25:59.7 | 95m | 5:14.2 | 11 | 338 | 20 |
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Workout Graph
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