Ramona Vranish 20:17 row
2,009m
Meters
20:17.1
Time
5:02.9
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 92 |
September 06, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 2,009m | 5:02.9 | 13 | 343 | 21 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 21 |
| 10:00.0 | 501m | 4:59.4 | 13 | 344 | 22 |
| 15:00.0 | 502m | 4:58.8 | 13 | 345 | 23 |
| 20:00.0 | 497m | 5:01.8 | 13 | 343 | 23 |
| 20:17.0 | 24m | 5:54.1 | 8 | 327 | 16 |
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Workout Graph
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