Ramona Vranish 21:41 row
2,007m
Meters
21:41.6
Time
5:24.2
Pace
120
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 94 |
September 09, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.6 | 2,007m | 5:24.2 | 10 | 335 | 22 |
| 5:00.0 | 416m | 6:00.5 | 7 | 325 | 21 |
| 10:00.0 | 468m | 5:20.5 | 11 | 336 | 23 |
| 15:00.0 | 472m | 5:17.7 | 11 | 337 | 22 |
| 20:00.0 | 485m | 5:09.2 | 12 | 340 | 23 |
| 21:41.5 | 166m | 5:05.7 | 12 | 342 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.