Ramona Vranish 19:37 row
2,010m
Meters
19:37.2
Time
4:52.8
Pace
112
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 94 |
September 11, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 2,010m | 4:52.8 | 14 | 347 | 23 |
| 5:00.0 | 480m | 5:12.5 | 11 | 339 | 22 |
| 10:00.0 | 507m | 4:55.8 | 14 | 346 | 23 |
| 15:00.0 | 533m | 4:41.4 | 16 | 354 | 24 |
| 19:37.2 | 490m | 4:42.8 | 15 | 353 | 23 |
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