Ramona Vranish 20:35 row
2,222m
Meters
20:35.1
Time
4:37.9
Pace
120
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 96 |
September 14, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 2,222m | 4:37.9 | 16 | 356 | 22 |
| 5:00.0 | 524m | 4:46.2 | 15 | 351 | 23 |
| 10:00.0 | 562m | 4:26.9 | 18 | 363 | 24 |
| 15:00.0 | 532m | 4:41.9 | 16 | 353 | 23 |
| 20:00.0 | 543m | 4:36.2 | 17 | 357 | 23 |
| 20:35.0 | 62m | 4:42.2 | 16 | 353 | 21 |
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Workout Graph
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