Ramona Vranish 27:58 row
3,013m
Meters
27:58.4
Time
4:38.5
Pace
163
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 96 |
September 17, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.4 | 3,013m | 4:38.5 | 16 | 355 | 23 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 23 |
| 10:00.0 | 565m | 4:25.4 | 19 | 364 | 24 |
| 15:00.0 | 569m | 4:23.6 | 19 | 365 | 24 |
| 20:00.0 | 527m | 4:44.6 | 15 | 352 | 23 |
| 25:00.0 | 505m | 4:57.0 | 13 | 345 | 22 |
| 27:58.4 | 306m | 4:51.5 | 14 | 348 | 22 |
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Workout Graph
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