Ramona Vranish 5000m row
5,000m
Meters
34:49.2
Time
3:28.9
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 27 |
| Stroke Count | 958 |
| Drag Factor | 97 |
September 18, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.2 | 5,000m | 3:28.9 | 38 | 432 | 27 |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 29 |
| 7:10.6 | 2,000m | 3:35.3 | 35 | 420 | 27 |
| 7:05.9 | 3,000m | 3:32.9 | 36 | 424 | 27 |
| 7:03.8 | 4,000m | 3:31.9 | 37 | 426 | 27 |
| 7:08.6 | 5,000m | 3:34.3 | 36 | 422 | 28 |
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Workout Graph
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