Ramona Vranish 27:37 row
3,007m
Meters
27:37.5
Time
4:35.6
Pace
161
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 96 |
September 18, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.5 | 3,007m | 4:35.6 | 17 | 357 | 22 |
| 5:00.0 | 508m | 4:55.2 | 14 | 346 | 23 |
| 10:00.0 | 548m | 4:33.7 | 17 | 358 | 23 |
| 15:00.0 | 549m | 4:33.2 | 17 | 359 | 22 |
| 20:00.0 | 560m | 4:27.8 | 18 | 362 | 23 |
| 25:00.0 | 562m | 4:26.9 | 18 | 363 | 23 |
| 27:37.5 | 281m | 4:40.2 | 16 | 354 | 23 |
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Workout Graph
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