Ramona Vranish 27:36 row
3,016m
Meters
27:36.5
Time
4:34.6
Pace
163
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 96 |
September 20, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.5 | 3,016m | 4:34.6 | 17 | 358 | 22 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 23 |
| 10:00.0 | 566m | 4:25.0 | 19 | 364 | 22 |
| 15:00.0 | 563m | 4:26.4 | 19 | 363 | 22 |
| 20:00.0 | 551m | 4:32.2 | 17 | 359 | 22 |
| 25:00.0 | 497m | 5:01.8 | 13 | 343 | 22 |
| 27:36.5 | 266m | 4:54.1 | 14 | 347 | 22 |
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Workout Graph
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