Ramona Vranish 6000m row
6,000m
Meters
47:11.4
Time
3:55.9
Pace
305
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 96 |
September 21, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.4 | 6,000m | 3:55.9 | 27 | 391 | 24 |
| 8:51.0 | 1,200m | 3:41.2 | 32 | 411 | 26 |
| 9:15.7 | 2,400m | 3:51.5 | 28 | 397 | 25 |
| 9:29.2 | 3,600m | 3:57.1 | 26 | 390 | 24 |
| 9:36.3 | 4,800m | 4:00.1 | 25 | 386 | 24 |
| 9:59.2 | 6,000m | 4:09.6 | 22 | 377 | 23 |
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Workout Graph
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