Ramona Vranish 27:01 row
3,012m
Meters
27:01.4
Time
4:29.1
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 95 |
September 24, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:01.4 | 3,012m | 4:29.1 | 18 | 361 | 23 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 23 |
| 10:00.0 | 565m | 4:25.4 | 19 | 364 | 23 |
| 15:00.0 | 560m | 4:27.8 | 18 | 362 | 23 |
| 20:00.0 | 539m | 4:38.2 | 16 | 355 | 23 |
| 25:00.0 | 565m | 4:25.4 | 19 | 364 | 24 |
| 27:01.4 | 233m | 4:20.5 | 20 | 368 | 23 |
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Workout Graph
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