Ramona Vranish 26:56 row
3,011m
Meters
26:56.8
Time
4:28.4
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 95 |
September 27, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.8 | 3,011m | 4:28.4 | 18 | 362 | 22 |
| 5:00.0 | 533m | 4:41.4 | 16 | 354 | 22 |
| 10:00.0 | 569m | 4:23.6 | 19 | 365 | 23 |
| 15:00.0 | 556m | 4:29.7 | 18 | 361 | 23 |
| 20:00.0 | 576m | 4:20.4 | 20 | 368 | 24 |
| 25:00.0 | 563m | 4:26.4 | 19 | 363 | 23 |
| 26:56.7 | 214m | 4:32.6 | 17 | 359 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.