Ramona Vranish 15:46 row
2,011m
Meters
15:46.5
Time
3:55.3
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 96 |
September 30, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.5 | 2,011m | 3:55.3 | 27 | 392 | 23 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 25 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 25 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 24 |
| 15:46.5 | 92m | 4:12.7 | 22 | 374 | 21 |
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