Ramona Vranish 12:27 row
1,511m
Meters
12:27.8
Time
4:07.4
Pace
78
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 97 |
October 01, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.8 | 1,511m | 4:07.4 | 23 | 379 | 24 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 24 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 24 |
| 12:27.7 | 297m | 4:08.6 | 23 | 378 | 24 |
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Workout Graph
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