Ramona Vranish 27:39 row
3,015m
Meters
27:39.1
Time
4:35.1
Pace
161
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 95 |
October 01, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.1 | 3,015m | 4:35.1 | 17 | 357 | 22 |
| 5:00.0 | 507m | 4:55.8 | 14 | 346 | 21 |
| 10:00.0 | 533m | 4:41.4 | 16 | 354 | 22 |
| 15:00.0 | 550m | 4:32.7 | 17 | 359 | 22 |
| 20:00.0 | 567m | 4:24.5 | 19 | 365 | 23 |
| 25:00.0 | 571m | 4:22.6 | 19 | 366 | 24 |
| 27:39.0 | 287m | 4:37.0 | 16 | 356 | 22 |
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Workout Graph
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