Ramona Vranish 4:35 row

511m

Meters

4:35.4

Time

4:29.4

Pace

27

Calories

Average Watts18
Calories Per Hour361
Stroke Rate24
Stroke Count109
Drag Factor94

October 02, 2024 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.4 511m 4:29.4 18 361 24
4:35.4 511m 4:29.4 18 361 24

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Workout Graph

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