Ramona Vranish 4:35 row
511m
Meters
4:35.4
Time
4:29.4
Pace
27
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 24 |
Stroke Count | 109 |
Drag Factor | 94 |
October 02, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.4 | 511m | 4:29.4 | 18 | 361 | 24 |
4:35.4 | 511m | 4:29.4 | 18 | 361 | 24 |
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Workout Graph
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