Ramona Vranish 8:37 row
1,010
Meters
8:37.2
Time
4:16.0
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 96 |
October 09, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.2 | 1,010 | 4:16.0 | 21 | 371 | 52 | 24 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 25 |
| 8:37.2 | 433 | 4:10.8 | 22 | 376 | 22 | 24 |
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Workout Graph
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